How many calories in Aromatic Pine Nuts (The Foodie Market)
How many calories in 1× package
60 g
416 kcal
How many calories in 1× portion
30 g
208 kcal
How many calories in 1× handful
35 g
243 kcal
How many calories in 2× handful
70 g
485 kcal
416 kcal
Nutritional values in Aromatic Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats70.00
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.00
Sugars4.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Aromatic Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aromatic Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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