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How many calories in Apples, cooking, baked without sugar, flesh and skin

Nutritional values in Apples, cooking, baked without sugar, flesh and skin per 100 g:

Energy value45

Proteins0.50

Animaln.d.

Plantn.d.

Fats0.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturated0.10

Carbohydrates11.20

Net carbs11.20

Sugars11.20

Cholesterol0

Fibren.d.

How many vitamins in Apples, cooking, baked without sugar, flesh and skin:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Apples, cooking, baked without sugar, flesh and skin:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application