How many calories in Apple and blueberry porridge (Quaker)
How many calories in 1× package
36 g
136 kcal
How many calories in 2× package
72 g
272 kcal
How many calories in 3× package
108 g
408 kcal
How many calories in 0.5× package
18 g
68 kcal
136 kcal
Nutritional values in Apple and blueberry porridge per 100 g:
Energy value378
Proteins8.60
Animaln.d.
Plantn.d.
Fats6.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Apple and blueberry porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and blueberry porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple and blueberry porridge? Check out other :
- Oat so simple Golden syrup
- Peak's Free From Cornflakes
- Tradional porridge oats
- Fruit wheats - Raisan
- The Food Doctor Fig & Cranberry Granola 425g
- Cookies & Cream Hoops
- Fruit Bowl Strawberry Flakes 6 x 18g
- Jordans Super Fruity Granola 550g
- Natco Powa Rice Flakes 1kg
- Boulders Cereal
- Orginal Porridge Oast
- Irish Organic Jumbo Oats
Check out the that other users were looking for