How many calories in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
139 kcal
How many calories in 1× portion
130 g
181 kcal
How many calories in 100 g
100 g
139 kcal
How many calories in 200 g
200 g
278 kcal
139 kcal
Nutritional values in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g per 100 g:
Energy value139
Proteins4.40
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.10
Net carbs24.90
Sugars3.50
Cholesteroln.d.
Fibre2.20
How many vitamins in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Red Onion & Balsamic Vinegar Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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