How many calories in 2 Extra Lean Ostrich Fillets 220g
How many calories in 1× package
220 g
304 kcal
How many calories in 0.5× package
110 g
152 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 150 g
150 g
207 kcal
304 kcal
Nutritional values in 2 Extra Lean Ostrich Fillets 220g per 100 g:
Energy value138
Proteins31.40
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.10
How many vitamins in 2 Extra Lean Ostrich Fillets 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Extra Lean Ostrich Fillets 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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