How many calories in Wholegrain Cereal (Nestlé Bitesize Shredded Wheat)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
500 g
1720 kcal
24 kcal
Nutritional values in Wholegrain Cereal per 100 g:
Energy value344
Proteins11.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.30
Net carbs57.50
Sugars0.70
Cholesteroln.d.
Fibre11.80
How many vitamins in Wholegrain Cereal:
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