How many calories in Whole Oat Bran Cereal 500G (Tesco)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 1× portion
40 g
148 kcal
How many calories in 1× package
500 g
1845 kcal
37 kcal
Nutritional values in Whole Oat Bran Cereal 500G per 100 g:
Energy value369
Proteins15.10
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.90
Net carbs46.90
Sugars1.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Oat Bran Cereal 500G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Oat Bran Cereal 500G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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