How many calories in Whites Speedicook Porridge Oats 750g (White's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Whites Speedicook Porridge Oats 750g per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.70
Net carbs64.10
Sugars1.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Whites Speedicook Porridge Oats 750g:
Do you like Whites Speedicook Porridge Oats 750g? Check out other :
- Quaker Oat Granola Apple & Cinnamon 550g
- Hamlyns of Scotland Scottish Porridge Oats 750g
- Melvit Secret Fitness Millet Flakes Rhubarb Coconut Apple Psyllium 350 g
- Mornflake Gold Oatbran Granola Nuts & Seeds 500g
- Original Instant Mug of Porridge
- Dorset Cereals Ultimate Adventures American Road Trip Muesli 600g
- Quaker Oat Super Goodness Original Porridge 450g
- Kellogg's Krave Chocolate Hazelnut 650g
- Original Porridge
- Fruit & Nut Muesli
- Hamlyns of Scotland Mixed Berry Instant Porridge 62g
- White's Toasted Oats Strawberry & Banana Crunch 500g
Check out the that other users were looking for