How many calories in Walnuts (Morrisons The Greengrocer's on Market Street)
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
56 kcal
How many calories in 1× handful
30 g
209 kcal
How many calories in 1× portion
40 g
278 kcal
28 kcal
Nutritional values in Walnuts per 100 g:
Energy value695
Proteins14.75
Animaln.d.
Plantn.d.
Fats68.50
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.25
Net carbs0
Sugars2.50
Cholesteroln.d.
Fibre3.50
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Roasted & Salted Macadamias
- Small Batch Rose Harissa Nut Mix
- Chilli Seed Mix
- Monkey Nuts
- Almonds
- Home Baking Essentials Flaked Almonds 100g
- Munchy Seeds Super Berry 140g
- Salted Peanuts
- M&S Food Toasted Pine Nut Kernels are now available, and retail in a 100g pack.
- Roasted Salted Pecans
- Almonds
- Smoked Almonds
Check out the that other users were looking for