How many calories in Walnut Kernels (Gama)
How many calories in 1× package
130 g
803 kcal
How many calories in 0.5× package
65 g
402 kcal
How many calories in 1× piece
4 g
25 kcal
How many calories in 1× handful
30 g
185 kcal
803 kcal
Nutritional values in Walnut Kernels per 100 g:
Energy value618
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs0.40
Sugars2.80
Cholesteroln.d.
Fibre6.80
How many vitamins in Walnut Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnut Kernels? Check out other :
- The Good Snack Co Protein Mix 90g
- Mixed nuts
- Masło orzechowe
- M&S Food Collection Natural King Walnut Halves are now available, and retail in a 500g pack.
- Lightly Salted Snacking Chestnuts
- Smoky Beast Almonds + Peanuts
- Harvest Fare Pistachios Roasted & Salted 150g
- Natural Unsalted Californian Almonds
- Caramelised Hazelnuts with Sesame Seeds
- Dry Roasted Peanuts
- Thai Sweet Chilli Jumbo Peanuts & Cashews
- KP Jumbo Salted Cashews 140g
Check out the that other users were looking for