How many calories in tost z mąką pełnoziarnistą (och! i ach!)
How many calories in 1× portion
23 g
55 kcal
How many calories in 2× portion
46 g
110 kcal
How many calories in 3× portion
69 g
166 kcal
How many calories in 0.5× portion
11.5 g
28 kcal
55 kcal
Nutritional values in tost z mąką pełnoziarnistą per 100 g:
Energy value240
Proteins8.40
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.00
Net carbs44.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in tost z mąką pełnoziarnistą:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in tost z mąką pełnoziarnistą:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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