How many calories in Toasted Rice and Wheat Flakes Cereal (Country Barn Special Flakes)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
30 g
110 kcal
26 kcal
Nutritional values in Toasted Rice and Wheat Flakes Cereal per 100 g:
Energy value367
Proteins7.00
Animaln.d.
Plantn.d.
Fats0.67
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates81.33
Net carbs78.00
Sugars13.67
Cholesteroln.d.
Fibre3.33
How many vitamins in Toasted Rice and Wheat Flakes Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Rice and Wheat Flakes Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Rice and Wheat Flakes Cereal? Check out other :
- Multigrain Hoops
- Raisin, Honey & Almond Crunch Cereal
- Tree of Life Jumbo Oats 500g
- Energise Chocolate & Maca Quick Porridge+
- Kellogg's Special K Original 35% Extra Free 500g
- Apple and cinnamon porridge
- Apple & Raspberry Overnight Oats
- Dark Chocolate & Hazelnut Crisp Cereal
- Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g
- Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Primrose's Kitchen Goji & Lemon Granola 300g
- Indulgent Creamy Caramel Flavour Oats
Check out the that other users were looking for