How many calories in Tesco W/F Toasted 3 Seed Mix 250G (Tesco Whole Foods)
How many calories in 1× package
250 g
1325 kcal
How many calories in 1× handful
35 g
186 kcal
How many calories in 0.5× package
125 g
663 kcal
How many calories in 2× handful
70 g
371 kcal
1325 kcal
Nutritional values in Tesco W/F Toasted 3 Seed Mix 250G per 100 g:
Energy value530
Proteins18.00
Animaln.d.
Plantn.d.
Fats39.50
Saturated4.40
Monounsaturated8.10
Polyunsaturated25.10
Carbohydrates15.20
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre19.10
How many vitamins in Tesco W/F Toasted 3 Seed Mix 250G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco W/F Toasted 3 Seed Mix 250G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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