How many calories in Symbio Organic Whole Grain Wheat Flakes 200 g (Symbio)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
102 kcal
26 kcal
Nutritional values in Symbio Organic Whole Grain Wheat Flakes 200 g per 100 g:
Energy value365
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs59.00
Sugars2.50
Cholesteroln.d.
Fibre12.00
How many vitamins in Symbio Organic Whole Grain Wheat Flakes 200 g:
Do you like Symbio Organic Whole Grain Wheat Flakes 200 g? Check out other :
- Honey Hoops
- Berries & Cherries Granola
- Blueberry Wheats
- Cheerios
- Banana & Peanut Butter Blitzed Grain Porridge
- Cookie Crisp
- Quaker Oat So Simple Golden Syrup Porridge Pot 57g
- No Added Sugar Multigrain Muesli Base
- Chocolate Flavoured Cereal Balls
- Corn Flakes Cereal
- Manischewitz Gluten Free Magic Max's Cocoa Magic Loops 156g
- Golden Syrup Jumbo Oat Porridge
Check out the that other users were looking for