How many calories in Spoon Cereals Granola Peanut + Apple 450g (Spoon)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
45 g
209 kcal
32 kcal
Nutritional values in Spoon Cereals Granola Peanut + Apple 450g per 100 g:
Energy value464
Proteins9.80
Animaln.d.
Plantn.d.
Fats19.80
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs51.30
Sugars21.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Spoon Cereals Granola Peanut + Apple 450g:
Do you like Spoon Cereals Granola Peanut + Apple 450g? Check out other :
- Scottish Oats
- Fantastic Fibre
- Nestlé Cheerios Multigrain 375g
- Organic Spelt Porridge Flakes
- Plain Jumbo Porridge Oats
- Tropical Granola
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Chocolate Flavoured Cereal Shapes
- Rice Snaps
- Golden Syrup Flavoured Porridge
- Kariot Nougat Filled Cereal
- Almond flakes blanched and sliced
Check out the that other users were looking for