How many calories in Spinach & Olive Soup (Italiamo)
How many calories in 1× package
400 g
252 kcal
How many calories in 0.5× package
195 g
123 kcal
How many calories in 1× portion
390 g
246 kcal
How many calories in 100 g
100 g
63 kcal
252 kcal
Nutritional values in Spinach & Olive Soup per 100 g:
Energy value63
Proteins1.20
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs4.30
Sugars0.40
Cholesteroln.d.
Fibre1.10
How many vitamins in Spinach & Olive Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Olive Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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