How many calories in Spiced Thai Butternut Squash with Mixed Vegetables (Rod and Ben's Meal-In-A-Pot)
How many calories in 1× package
300 g
189 kcal
How many calories in 0.5× package
150 g
95 kcal
How many calories in 100 g
100 g
63 kcal
How many calories in 200 g
200 g
126 kcal
189 kcal
Nutritional values in Spiced Thai Butternut Squash with Mixed Vegetables per 100 g:
Energy value63
Proteins1.20
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs5.60
Sugars3.00
Cholesteroln.d.
Fibre1.30
How many vitamins in Spiced Thai Butternut Squash with Mixed Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spiced Thai Butternut Squash with Mixed Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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