How many calories in Speculoos (Lidl)

How many calories in 1× portion

7.8 g

37 kcal

How many calories in 2× portion

15.6 g

74 kcal

How many calories in 3× portion

23.4 g

112 kcal

How many calories in 0.5× portion

3.9 g

19 kcal

37 kcal

Energy value477

Proteins5.60

Animaln.d.

Plantn.d.

Fats18.90

Saturated1.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates70.00

Net carbs68.00

Sugars28.40

Cholesteroln.d.

Fibre2.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Speculoos (Lidl)

How many calories in 1× portion

How many calories in 2× portion

How many calories in 3× portion

How many calories in 0.5× portion

Nutritional values in Speculoos per 100 g:

How many vitamins in Speculoos:

How many minerals in Speculoos: