How many calories in Skinless & Boneless Mackerel in Extra Virgin Olive Oil (Tesco)
How many calories in 1× package
120 g
332 kcal
How many calories in 0.5× package
60 g
166 kcal
How many calories in 100 g
100 g
277 kcal
How many calories in 150 g
150 g
416 kcal
332 kcal
Nutritional values in Skinless & Boneless Mackerel in Extra Virgin Olive Oil per 100 g:
Energy value277
Proteins20.30
Animaln.d.
Plantn.d.
Fats21.60
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Skinless & Boneless Mackerel in Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless & Boneless Mackerel in Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skinless & Boneless Mackerel in Extra Virgin Olive Oil? Check out other :
- Mr. Goods Fabulous Fish Smoked Irish Organic Salmon
- The Fishmonger Lemon & Thyme Fusions Tuna has been repackaged with a new look, and retails in an 80g pack.
- Wild Pacific Pink Salmon
- BBQ Prawn Skewers
- Mowi Bistro Bakes Salmon & Cheese Melts are now available, and retail in a 350g pack containing two units.
- Large North Atlantic Prawns
- Headless Shell On Raw, Jumbo King Prawns
- Prawn Dipper With Seafood Sauce
- Scottish Salmon Fillets in a Tomato & Red Chilli Marinade
- Fremantle Octopus Cooked Tentacles are now available, and retail in a 200g pack.
- Oak Smoked Salmon
- Sardines in Olive Oil