How many calories in Shallots
How many calories in 1× tablespoon
10 g
2 kcal
How many calories in 2× tablespoon
20 g
4 kcal
How many calories in 3× tablespoon
30 g
6 kcal
How many calories in 4× tablespoon
40 g
8 kcal
2 kcal
Nutritional values in Shallots per 100 g:
Energy value20
Proteins1.50
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates3.30
Net carbs3.30
Sugars3.30
Cholesterol0
Fibren.d.
How many vitamins in Shallots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shallots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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