How many calories in Scott's Porage Original Scottish Porridge Oats 500g (Scott's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Scott's Porage Original Scottish Porridge Oats 500g per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Scott's Porage Original Scottish Porridge Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's Porage Original Scottish Porridge Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's Porage Original Scottish Porridge Oats 500g? Check out other :
- Flaxseed bio cultures and vitamin d
- Jordans Country Crisp Blueberry Crumble Breakfast Cereal is now available, and retails in a 450g pack.
- Red Berry Wholegrain Porridge with Spelt
- Płatki kukurydziane w polewie miodowej z orzeszkami ziemnymi
- Iswari Instant Super Oats Cacao & Goji 400g
- Plain Shredded Wholewheats
- Cranberry & Apple Oat Clusters
- Almond Pecan Matzo Granola with Cranberries
- British Orchard Apple & Golden Raisin Granola
- Banana Flavoured Protein Oats
- Chocolate Flavoured Cereal Shapes
- Rude Health Granola Coconut & Chia 450g
Check out the that other users were looking for