How many calories in Scottish Porridge Oats with Maple Syrup (Nairn's Gluten Free)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Scottish Porridge Oats with Maple Syrup per 100 g:
Energy value375
Proteins11.00
Animaln.d.
Plantn.d.
Fats6.25
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.75
Net carbs57.25
Sugars1.50
Cholesteroln.d.
Fibre9.50
How many vitamins in Scottish Porridge Oats with Maple Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Porridge Oats with Maple Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Porridge Oats with Maple Syrup? Check out other :
- Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g
- Halina Instant Rice Flakes 400 g
- Oat so simple caramel
- Merchant Gourmet Simply Cooked Quinoa Red & White 250g
- Red Cherry Wheaties
- Very Berry Muesli
- NaturAvena Organic Oats Flakes 600 g
- No Added Sugar Blueberry, Apple & Beetroot Multigrain Shapes
- Rolled oats GF
- Tesco Chocolate Crisp
- Big Oz 6 Organic Breakfast Cereals Variety Pack 210g
- Cookies breakfast with apricot
Check out the that other users were looking for