How many calories in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach (Marks & Spencer The Cook Menu)
How many calories in 1× package
670 g
838 kcal
How many calories in 0.5× package
335 g
419 kcal
How many calories in 100 g
100 g
125 kcal
How many calories in 200 g
200 g
250 kcal
838 kcal
Nutritional values in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach per 100 g:
Energy value125
Proteins9.80
Animaln.d.
Plantn.d.
Fats7.50
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs1.70
Sugars1.20
Cholesteroln.d.
Fibre2.30
How many vitamins in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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