How many calories in Runner beans, boiled in salted water
How many calories in 1× piece
10 g
2 kcal
How many calories in 3× piece
30 g
5 kcal
How many calories in 0.5× portion
40 g
7 kcal
How many calories in 1× portion
80 g
14 kcal
2 kcal
Nutritional values in Runner beans, boiled in salted water per 100 g:
Energy value18
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.30
Carbohydrates2.30
Net carbs2.30
Sugars2.00
Cholesterol0
Fibren.d.
How many vitamins in Runner beans, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Runner beans, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Runner beans, boiled in salted water? Check out other :
- Triple Lion Brand Green Split Peas
- Frozen Broccoli Florets
- Beach Flower Seedless Green Olives 140 g
- Peeled plum tomatoes
- Tomatoes, Single Portion
- Mashed Carrots & Swede
- Vitacress A Bag of Watercress 75g
- Carrot & Coriander Soup Mix
- Roasted Parsnips in an Orange Blossom Honey Flavoured Glaze
- Seaweed kombu dried
- Red split lentils
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
Check out the that other users were looking for