How many calories in Quinoa (Ocado)
How many calories in 1× package
250 g
433 kcal
How many calories in 0.5× package
125 g
216 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
433 kcal
Nutritional values in Quinoa per 100 g:
Energy value173
Proteins5.20
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs20.70
Sugars0.90
Cholesteroln.d.
Fibre7.30
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Curried Chickpeas
- Peppadew Peppers Stuffed with Tuna 250g
- Original Recipe Chicken- Thigh
- Ice King 6 Fruit Splits 438ml
- Pork, Sage & Onion Stuffing
- Organic Buckwheat
- Parmesan Parsnips
- Moroccan Style Couscous with Jumbo Flame Raisins
- Cheesy Gordita Crunch Meal with Nachos - Beef (Large)
- Southern Fried Potato Wedges
- Yasai roll set, brown rice
- Fajita Spiced Potato Wedges
Check out the that other users were looking for