How many calories in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g (Quaker Oats)
How many calories in 1× tablespoon
7 ml
6 kcal
How many calories in 2× tablespoon
14 ml
12 kcal
How many calories in 3× tablespoon
21 ml
18 kcal
How many calories in 1× portion
200 ml
170 kcal
6 kcal
Nutritional values in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g per 100 g:
Energy value85
Proteins2.40
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs11.60
Sugars7.30
Cholesteroln.d.
Fibre2.40
How many vitamins in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g? Check out other :
- Happy Porridge with Flaxseed Omega 3s & Uplifting Cinnamon
- Weetabix Additions Apple & Raisin 24 Pack
- Sante Wheat Germ 150 g
- Choco-Hazelnut Squares
- Granola Base Gluten Free Oat Clusters
- Smooth Porridge Oats
- Organic quinoa tricolore
- Golden Syrup Flavoured Instant Oats
- Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot
- Fruity Muesli
- Kokoa Collection Dark Hot Chocolate Haiti 210g
- Chocolate Brownie Flavour Porridge
Check out the that other users were looking for