How many calories in Quaker Oat So Simple Original Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
187 kcal
How many calories in 0.5× package
25 g
94 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
187 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pot 50g per 100 g:
Energy value374
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs56.00
Sugars21.20
Cholesteroln.d.
Fibre6.40
How many vitamins in Quaker Oat So Simple Original Porridge Pot 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge Pot 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge Pot 50g? Check out other :
- Ready Oats
- Summer Fruit Porridge
- Berries & Cherries Granola
- Original Porridge
- Sweet Cinnamon Porridge Sachets
- Flahavan's Original Granola 5kg
- Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g)
- Juvela Gluten-Free Good 'n' Go Soft Oat Bar Orange and Apple 35g
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Linwoods Milled Flaxseed with Bio Cultures & Vitamin D 360g
- Honey Nut Corn Flakes
- Multigrain Porridge
Check out the that other users were looking for