How many calories in Potato, Cheese and Onion Croquettes (Mash Direct)
How many calories in 1× package
300 g
642 kcal
How many calories in 0.5× package
150 g
321 kcal
How many calories in 100 g
100 g
214 kcal
How many calories in 150 g
150 g
321 kcal
642 kcal
Nutritional values in Potato, Cheese and Onion Croquettes per 100 g:
Energy value214
Proteins3.70
Animaln.d.
Plantn.d.
Fats10.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.10
Net carbs23.80
Sugars0.50
Cholesteroln.d.
Fibre2.30
How many vitamins in Potato, Cheese and Onion Croquettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Potato, Cheese and Onion Croquettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Potato, Cheese and Onion Croquettes? Check out other :
- Chilli and Lime Sweet Potato Wedges
- Warm chocolate brownie chunks with vanilla ice cream
- Fresh Gourmet Tortilla Strips Lightly Salted 28g
- Organic Cooked Quinoa Tajine
- Crispy Chicken Burrito (Chipotle) Deluxe Box with Fries - Beef (Large)
- Couscous, Feta & Cranberries in a Pomegranate Dressing
- Cheese Coleslaw
- Potato Wedges
- Celeriac & Potato Dauphinoise
- Breakfast wrap
- Peri-peri chicken breast & pepper skewers (add chips 597 Cal)
- Bernard Matthews Turkey Wafer Thin 180g
Check out the that other users were looking for