How many calories in Pomegranate seeds (Let's Eat (Aldi))
How many calories in 1× portion
80 g
43 kcal
How many calories in 0.5× portion
40 g
22 kcal
How many calories in 2× portion
160 g
86 kcal
How many calories in 3× portion
240 g
130 kcal
43 kcal
Nutritional values in Pomegranate seeds per 100 g:
Energy value54
Proteins1.00
Animal0
Plant0
Fats1.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates12.00
Net carbs12.00
Sugars0
Cholesterol0
Fibre0
How many vitamins in Pomegranate seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pomegranate seeds? Check out other :
- Perfectly Ripe Plums
- Baton apples&cinnamon
- Strawberries
- Rosa Verde
- The Chia Co. Chia Pod Banana Cup 170g
- Red Seedless Grapes
- Blueberries farmfood
- Sol Manzanilla Olives & Manchego Cheese 150g
- Paw-paw weighed with skin and pips
- Strawberry apple grapes & melon
- British Strawberries
- Kiełki Rzodkiewka i Lucerna 70 g
Check out the that other users were looking for