How many calories in Pilau Rice (Tesco Indian)
How many calories in 0.5× portion
250 g
388 kcal
How many calories in 1× portion
500 g
775 kcal
How many calories in 2× portion
1000 g
1550 kcal
How many calories in 3× portion
1500 g
2325 kcal
775 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value155
Proteins3.10
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.30
Monounsaturated1.70
Polyunsaturated0.90
Carbohydrates28.30
Net carbs27.40
Sugars0.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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