How many calories in Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit (Dorset Cereals)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
44 kcal
How many calories in 3× tablespoon
21 g
67 kcal
How many calories in 1× portion
800 g
2536 kcal
22 kcal
Nutritional values in Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit per 100 g:
Energy value317
Proteins6.60
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.70
Monounsaturated0.60
Polyunsaturated0.60
Carbohydrates68.40
Net carbs61.80
Sugars37.30
Cholesteroln.d.
Fibre6.60
How many vitamins in Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit? Check out other :
- Belvita breakfast biscuits-breakfast cocoa with choco chip
- Odlums Porridge Oats 50% Extra Free 1.5kg
- Good Grain Good You Puffed Wheat 160g
- Good Belly
- Kellogg's Wheats Frosted 600g
- Honey Nut Clusters with Chocolate
- Peanut Butter & Maple Syrup Jumbo Oat Porridge
- Berry & Orange Granola
- Strawberries & Yogurt Flavoured Oat Clusters
- Fruit and Fibre
- Kellogg's Crunchy Nut 4 x 500g Bag Packs (2kg)
- Granola Keto
Check out the that other users were looking for