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How many calories in Peas, Spinach, Spring Greens and Sampshire (Marks & Spencer)

Nutritional values in Peas, Spinach, Spring Greens and Sampshire per 100 g:

Energy value81

Proteins3.80

Animaln.d.

Plantn.d.

Fats4.20

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.70

Net carbs4.70

Sugars2.10

Cholesteroln.d.

Fibren.d.

How many vitamins in Peas, Spinach, Spring Greens and Sampshire:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Peas, Spinach, Spring Greens and Sampshire:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application