How many calories in Original Granola with Raisins, Coconut Chips and a Hint of Cinnamon (Deliciously Ella)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
174 kcal
27 kcal
Nutritional values in Original Granola with Raisins, Coconut Chips and a Hint of Cinnamon per 100 g:
Energy value387
Proteins11.11
Animaln.d.
Plantn.d.
Fats13.78
Saturated2.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.78
Net carbs44.89
Sugars16.00
Cholesteroln.d.
Fibre6.89
How many vitamins in Original Granola with Raisins, Coconut Chips and a Hint of Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Granola with Raisins, Coconut Chips and a Hint of Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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