How many calories in Original Crunchy Rice, Wholewheat and Barley Flakes (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 1× portion
30 g
110 kcal
How many calories in 1× package
500 g
1833 kcal
How many calories in 0.5× package
250 g
917 kcal
26 kcal
Nutritional values in Original Crunchy Rice, Wholewheat and Barley Flakes per 100 g:
Energy value367
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs77.33
Sugars15.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Original Crunchy Rice, Wholewheat and Barley Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Crunchy Rice, Wholewheat and Barley Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Crunchy Rice, Wholewheat and Barley Flakes? Check out other :
- Honey Nut Corn Flakes
- Classic fruit and fibre
- Wonderfully Nutty Granola
- Choco Rice Pops
- Boulders Cereal
- Chico nut pillows 375g
- Tesco Free From Cornflakes
- Quick & creamy porridge
- Honey & Seed Protein Granola
- Breakfast Cereal with Honey
- Marshmallow Crunchies
- The Food Doctor Fig & Cranberry Granola 425g
Check out the that other users were looking for