How many calories in Onion Instant Mash (Morrisons)
How many calories in 1× package
80 g
62 kcal
How many calories in 0.5× package
40 g
31 kcal
How many calories in 1× portion
215 g
166 kcal
How many calories in 100 g
100 g
77 kcal
62 kcal
Nutritional values in Onion Instant Mash per 100 g:
Energy value77
Proteins1.49
Animaln.d.
Plantn.d.
Fats1.91
Saturated1.07
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.65
Net carbs11.07
Sugars0.88
Cholesteroln.d.
Fibre1.58
How many vitamins in Onion Instant Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Onion Instant Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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