How many calories in Oats mixed berry (Harvest Morn)
How many calories in 1× package
207 g
238 kcal
How many calories in 2× package
414 g
476 kcal
How many calories in 3× package
621 g
714 kcal
How many calories in 0.5× package
103.5 g
119 kcal
238 kcal
Nutritional values in Oats mixed berry per 100 g:
Energy value115
Proteins4.83
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.80
Net carbs16.72
Sugars6.80
Cholesteroln.d.
Fibre2.08
How many vitamins in Oats mixed berry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats mixed berry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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