How many calories in Oats & Crunchy Nuts with Honey Flavour Porridge (Kellogg's Crunchy Nut)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 1× portion
30 g
125 kcal
How many calories in 2× portion
60 g
250 kcal
29 kcal
Nutritional values in Oats & Crunchy Nuts with Honey Flavour Porridge per 100 g:
Energy value417
Proteins9.67
Animaln.d.
Plantn.d.
Fats9.33
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs63.67
Sugars20.00
Cholesteroln.d.
Fibre6.33
How many vitamins in Oats & Crunchy Nuts with Honey Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats & Crunchy Nuts with Honey Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats & Crunchy Nuts with Honey Flavour Porridge? Check out other :
- Apple & Cinnamon Crisp
- Peppa Pig Yummy Porridge Bowl Banana Flavour 33g
- Summer Fruit Porridge
- Granola Base Gluten Free Oat Clusters
- Crispy Flakes
- Quaker Oat Granola Golden Crunch Flavour 550g
- Shredded Wholewheat with a Mixed Berries Flavoured Filling
- Paddy O's Cereals High Protein Granola Seeds + Coconut 380 g
- Organic Muesli with Apricots, Figs and Seeds
- Fruit wheats - Raisan
- Weetabix Golden Syrup 12 Pack
- McVitie's Hobnobs 5 Apple & Cinnamon Flapjacks 155g
Check out the that other users were looking for