How many calories in Moroccan Inspired Harissa Chicken and Grain Salad with a Yogurt and Mint Dressing (Eat & Go)
How many calories in 1× teaspoon
15 g
22 kcal
How many calories in 1× tablespoon
25 g
37 kcal
How many calories in 2× tablespoon
50 g
74 kcal
How many calories in 1× portion
100 g
148 kcal
22 kcal
Nutritional values in Moroccan Inspired Harissa Chicken and Grain Salad with a Yogurt and Mint Dressing per 100 g:
Energy value148
Proteins9.20
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs11.70
Sugars5.10
Cholesteroln.d.
Fibre2.30
How many vitamins in Moroccan Inspired Harissa Chicken and Grain Salad with a Yogurt and Mint Dressing:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan Inspired Harissa Chicken and Grain Salad with a Yogurt and Mint Dressing:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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