How many calories in Maple & Pecan Crisp Oat Cereals (Bokomo)
How many calories in 1× tablespoon
7 g
41 kcal
How many calories in 2× tablespoon
14 g
82 kcal
How many calories in 3× tablespoon
21 g
123 kcal
How many calories in 1× portion
50 g
293 kcal
41 kcal
Nutritional values in Maple & Pecan Crisp Oat Cereals per 100 g:
Energy value586
Proteins17.20
Animaln.d.
Plantn.d.
Fats25.20
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.60
Net carbs67.40
Sugars38.20
Cholesteroln.d.
Fibre5.20
How many vitamins in Maple & Pecan Crisp Oat Cereals:
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