How many calories in Mango & Passionfruit Flavour Microwaveable Oats (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
334 g
1263 kcal
26 kcal
Nutritional values in Mango & Passionfruit Flavour Microwaveable Oats per 100 g:
Energy value378
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.30
Net carbs60.00
Sugars18.90
Cholesteroln.d.
Fibre7.30
How many vitamins in Mango & Passionfruit Flavour Microwaveable Oats:
Do you like Mango & Passionfruit Flavour Microwaveable Oats? Check out other :
- Cocoa Multigrain Hoops
- Kellogg's Crunchy Nut Corn Flakes with Choc Curls 340g
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
- Kellogg's Krave Chocolate Hazelnut 1kg
- Raisin Wheats Cereal
- Yorkshire Provender Fresh Gluten Free Porridge with a Touch of Honey 300g
- Nature's Path Organic Gluten Free Choco Munch 284g
- Kangus
- Cocoa twist
- Melvit Barley Flakes Instant 400 g
- Fantastic Fibre
- Swiss Style Muesli
Check out the that other users were looking for