How many calories in Long grain white rice (Halina)
How many calories in 1× tablespoon
15 g
51 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 1× cup
180 g
610 kcal
How many calories in 0.5× portion
25 g
85 kcal
51 kcal
Nutritional values in Long grain white rice per 100 g:
Energy value339
Proteins8.20
Animaln.d.
Plant8.20
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs72.40
Sugars0.60
Cholesteroln.d.
Fibre1.60
How many vitamins in Long grain white rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long grain white rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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