How many calories in Long grain & wild rice (Easy Cook)
How many calories in 0.25× portion
25 g
31 kcal
How many calories in 0.5× portion
50 g
61 kcal
How many calories in 1× portion
100 g
122 kcal
How many calories in 1× tablespoon
15 g
18 kcal
122 kcal
Nutritional values in Long grain & wild rice per 100 g:
Energy value122
Proteins2.90
Animaln.d.
Plant2.90
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.10
Net carbs22.50
Sugars0.20
Cholesteroln.d.
Fibre2.60
How many vitamins in Long grain & wild rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long grain & wild rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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