How many calories in Kupiec Whole Grains Spelt Flakes 200 g (Kupiec)
How many calories in 1× package
200 g
682 kcal
How many calories in 2× package
400 g
1364 kcal
How many calories in 3× package
600 g
2046 kcal
How many calories in 0.5× package
100 g
341 kcal
682 kcal
Nutritional values in Kupiec Whole Grains Spelt Flakes 200 g per 100 g:
Energy value341
Proteins13.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs51.90
Sugars0.80
Cholesteroln.d.
Fibre10.10
How many vitamins in Kupiec Whole Grains Spelt Flakes 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kupiec Whole Grains Spelt Flakes 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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