How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g) (Kellogg's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 1× package
30 g
120 kcal
How many calories in 0.5× package
15 g
60 kcal
28 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g) per 100 g:
Energy value400
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs50.00
Sugars1.50
Cholesteroln.d.
Fibre11.00
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds 6 X 30g (180g):
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