How many calories in Jordans Crunchy Oat Granola Fruit & Nut 750g (Jordans)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 1× portion
45 g
192 kcal
How many calories in 2× portion
90 g
384 kcal
30 kcal
Nutritional values in Jordans Crunchy Oat Granola Fruit & Nut 750g per 100 g:
Energy value427
Proteins8.30
Animaln.d.
Plantn.d.
Fats13.80
Saturated4.40
Monounsaturated5.30
Polyunsaturated3.40
Carbohydrates64.20
Net carbs57.50
Sugars28.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Jordans Crunchy Oat Granola Fruit & Nut 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jordans Crunchy Oat Granola Fruit & Nut 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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