How many calories in Honey Flavoured Wheat & Oat Flakes (Nestlé Oats & More)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
400 g
1500 kcal
26 kcal
Nutritional values in Honey Flavoured Wheat & Oat Flakes per 100 g:
Energy value375
Proteins9.80
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.30
Net carbs66.00
Sugars28.10
Cholesteroln.d.
Fibre6.30
How many vitamins in Honey Flavoured Wheat & Oat Flakes:
Do you like Honey Flavoured Wheat & Oat Flakes? Check out other :
- Strawberry Flavoured Portable Porridge
- Porridge with Golden Syrup
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- Vanilla Flavoured Protein Porridge Mix
- Eat Natural Breakfast with Benefits Cocoa & Almond 450g
- Frosted Shreddies 500g
- Rice Pops
- Blueberry Porridge
- FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g
- Heaps of Fruit Summer Berries Flavour Hot Oat Cereal
- Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g)
Check out the that other users were looking for