How many calories in Ham, cheese and mustard toastie (Pret A Manger)
How many calories in 1× portion
204 g
567 kcal
How many calories in 0.5× portion
102 g
284 kcal
How many calories in 2× portion
408 g
1134 kcal
How many calories in 3× portion
612 g
1701 kcal
567 kcal
Nutritional values in Ham, cheese and mustard toastie per 100 g:
Energy value278
Proteins18.60
Animaln.d.
Plantn.d.
Fats13.40
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.60
Net carbs17.30
Sugars1.50
Cholesteroln.d.
Fibre2.30
How many vitamins in Ham, cheese and mustard toastie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, cheese and mustard toastie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham, cheese and mustard toastie? Check out other :
- No. 40 Garlic Chilli Chicken Balti
- 8 X 100% Beef Burgers
- Gosh! The Ultimate Mexican Style Bean Burger is now available, and retails in a 220g pack containing 2 units.
- Pork spare ribs, 'barbecue style'
- New York Bakery Co 6 Plain Mini Bagels
- O'Kane 2 Cheese & Bacon Chicken Kievs 240g
- Aroy-D Rice Stick 454g
- Hog Roast Pasties
- Kohinoor India on Platter Mutter Paneer 300g
- Tofu Bourguignon
- Chicken in Black Bean Sauce
- Indian Biryani Meal Kit
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad