How many calories in Gulab jamen/jambu (homemade)
How many calories in 0.5× piece
25 g
81 kcal
How many calories in 1× piece
50 g
161 kcal
How many calories in 2× piece
100 g
322 kcal
How many calories in 3× piece
150 g
483 kcal
161 kcal
Nutritional values in Gulab jamen/jambu (homemade) per 100 g:
Energy value322
Proteins6.20
Animaln.d.
Plantn.d.
Fats11.70
Saturated3.57
Monounsaturated5.03
Polyunsaturated2.32
Carbohydrates51.10
Net carbs51.10
Sugars35.00
Cholesterol19.00
Fibren.d.
How many vitamins in Gulab jamen/jambu (homemade):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gulab jamen/jambu (homemade):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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