How many calories in Golden Syrup Flavour Porridge (Perk!er)
How many calories in 1× package
60 g
230 kcal
How many calories in 0.5× package
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
230 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value384
Proteins17.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.10
Sugars19.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge? Check out other :
- Red Berry & Pumpkin Seed 100% Natural Instant Porridge
- Kellogg's Froot Loops 350g
- Luxury Berry Mix Muesli
- Nurtibrex
- Gluten free pure oats
- Super Berrt Granola
- Purasana Super Mix Breakfast 250g
- Sweet Cinnamon Porridge Sachets
- Honey Nut Clusters 500G
- Golden Syrup Flavour Porridge
- Piegołaki chocolate flavour cereal crunchy cookies
- Sharpham Park Crunchy Fruit & Fibre 375g
Check out the that other users were looking for