How many calories in Gluten-Free Porridge Oats with Added Seeds and Grains (Waitrose & Partners Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
500 g
1940 kcal
27 kcal
Nutritional values in Gluten-Free Porridge Oats with Added Seeds and Grains per 100 g:
Energy value388
Proteins12.70
Animaln.d.
Plantn.d.
Fats9.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.20
Net carbs55.50
Sugars1.40
Cholesteroln.d.
Fibre5.70
How many vitamins in Gluten-Free Porridge Oats with Added Seeds and Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten-Free Porridge Oats with Added Seeds and Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gluten-Free Porridge Oats with Added Seeds and Grains? Check out other :
- Oat Bran
- Malt Wheats Raspberry Cereal
- Wolfy's Creamy Porridge with Berry Pot 100g
- Feel Free for Gluten Free Food Strawberry & Almond Granola 340g
- Płatki WildCrush Lion
- Flahavan's Hi8 Muesli 4kg
- Kellogg's Crunchy Nut Corn Flakes with Choc Curls 340g
- Lubella Mlekołaki Figuraki Vanilla Cereal Puffs with Vanilla Flavour Filling 150 g
- Mornflake Chocolatey Orange Squares 375g
- Blissfull ChocBalls Crunchy Chocolate Cereal Balls 375g
- Simply Granola
- Hamlyns of Scotland Original Sachets Scottish Porridge 12 x 30g (360g)
Check out the that other users were looking for